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INILAH DAFTAR PEMENANG AL-QOLAM AWARD 2022

Admin29 Januari 2022 1106 Views189

KPI AL-QOLAM – AL-QOLAM AWARD 2022 merupakan kegiatan tahunan pertama yang digelar oleh IAI AL-QOLAM pada 24-25 Januari 2022 lalu. Kegiatan ini menjadi ajang kompetisi peningkatan minat dan bakat untuk menghasilkan siswa-siswi berkualitas dan berkompetensi. Perlombaan ini diikuti oleh 500+ siswa/siswi se-Malang Raya.

Berikut daftar pemenang lomba Al-Qolam Award 2022 :

Lomba Musabaqoh Hifdhul Quran Jus 1-5 :
Juara 1 : Wildan Mujtahid ( MA AL-MAARIF SINGOSARI)
Juara 2 : M. Zalmaladzi (MADRASAH QURAN)
Juara 3 : Ainee Tabriza (PP TAHFIDUL QURAN)

Lomba Musabaqoh Hifdhul Quran Jus 1-10 :
Juara 1 : Fadhilatul Izza (PP ASYADILI)
Juara 2 : Ilfi Farokhatun Najwa (MAN 1 MALANG)
Juara 3 : M. Azka Azarul (SMA ISLAM)

Lomba Story Telling
Juara 1 : Diva natasya (MAN 3 MALANG)
Juara 2 : Lita Adelia Damayanti (SMA NASIONAL MALANG)
Juara 3 : M. Zidan AB (SMA AN-NUR BULULAWANG)

Lomba Debat Bahasa Indonesia
Juara 1 : SMAN 1 BULULAWANG
Juara 2 : MAN 1 MALANG
Juara 3 : SMK BRANTAS KARANGKATES

Lomba Festival Banjari
Juara 1 : Al Mahfudz
Juara 2 : Al Murtadlo SMA Annur
Juara 3 : Mathlail Anwar
Best Jingle : Sirothol Mustaqim
Best Terbang : MAN 1 Malang

Lomba Esai
Juara 1 : M. Salva Khoiro Ummah (SMK DARUSA’ADAH PONCOKUSUMO)
Juara 2 : Nyoman Chandra Adi Putra ( SMK MANDIRI)
Juara 3 : Amanda Cyintia Afifatuz (MA AL-ITTIHAD)

Lomba Olimpiade Matematika
Juara 1 : Leontina Maydeline Davidson ( SMA PJ GLOBAL SCHOOL)
Juara 2 : Nur Imroatul Mufidah (SMA GLOBAL ISLAMIC SCHOOL)
Juara 3 : M. Walid Rochmatan Lil Alamin (MAN 1 MALANG)

Lomba Orasi Pahlawan
Juara 1 : Rozalia Qomariyah (SMA BULULAWANG)
Juara 2 : Cinta Maura Putri (SMK TERPADU AL-ISLAHIYAH)
Juara 3 : Roudlotul Lafaau Balqis (SMAN 1 TUMPANG)

Lomba Recycle Festival
Juara 1 : Meisyah Rahmawati (SMA AN-NUR AL-MUNIR)
Juara 2 : Doaul Ismi (MAN 1 MALANG)
Juara 3 : Hania Revallinda (SMA BABUSSALAM)

Lomba Video Iklan Layanan Masyarakat
Juara 1 : Muhammad Abduh (MA AL-KHOIROT)
Juara 2 : Muhammad Irfan Maulana (SMK TERPADU AL-ISLAHIYAH)
Juara 3 : Ibnu Fajar Musariliasa (MA SYARIF HIDAYATULLAH)

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189 Comments

  1. Lovart AI sounds like a game-changer for designers-automating the creative process without losing the human touch. I’ll definitely keep an eye on its beta launch. Lovart AI could redefine design workflows.

  2. CJC 1295 Dosage For Weight Loss: Benefits & Side Effects

    Start Your Care Now

    Begin your journey toward improved health by understanding how
    peptide therapy can support weight loss and overall wellness.
    A proactive approach means setting realistic goals, consulting
    qualified professionals, and integrating lifestyle changes that complement
    your treatment plan.

    Existing patients

    If you’re already using CJC‑1295 or Ipamorelin,
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    Track body composition, energy levels, and any side effects.

    Adjustments to dosage or schedule may be necessary to
    maintain efficacy while minimizing risks.

    CJC 1295 / Ipamorelin: Uses, Dosage, Side Effects, & How
    to Buy

    These peptides are often prescribed for their growth hormone–releasing properties.
    They can aid in fat loss, muscle maintenance, and improved metabolic function. Typical dosages
    range from 100 µg to 300 µg per injection, depending on individual response.
    Common side effects include water retention, tingling sensations,
    and temporary increases in appetite. Purchasing should be
    done through licensed pharmacies or reputable suppliers with
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    What is CJC‑1295?

    CJC‑1295 is a synthetic growth hormone–releasing
    hormone analog that stimulates the pituitary gland to produce more endogenous growth hormone.
    Its extended half‑life allows for less frequent dosing compared to other GH secretagogues, making it convenient for long‑term therapy.

    What is ipamorelin safety side effects?

    Ipamorelin is a selective ghrelin receptor agonist that also promotes
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    Enhanced fat metabolism leading to weight reduction

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    Side Effects

    While generally well tolerated, side effects may include:

    Mild swelling or redness at injection sites

    Transient headaches or dizziness

    Water retention causing bloating

    Increased hunger due to appetite stimulation

    Rarely, temporary mood changes or irritability

    Dosage and Administration

    Start with a low dose—typically 100 µg injected subcutaneously once daily.
    Monitor response after 4–6 weeks before considering incremental
    increases up to 300 µg if needed. Consistency is key; avoid
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    Unlock More Information on CJC‑1295 Dosage

    Detailed dosing guidelines vary by individual health status, age,
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    against overexposure.

    What Can I Expect From CJC‑1295 / Ipamorelin Treatment?

    Patients often notice gradual changes: increased muscle tone, reduced visceral fat, steadier blood sugar levels, and heightened mood stability.
    The process typically unfolds over several months, with
    measurable improvements in body composition by the
    third month of consistent use.

    How To Purchase CJC 1295 / Ipamorelin

    Secure your peptides through licensed medical suppliers or certified pharmacies that provide third‑party testing certificates.
    Avoid generic online vendors lacking traceability to ensure product purity and
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    Managing Menopause Mood Swings with HRT: Your Guide to Emotional Balance

    Hormone replacement therapy can stabilize estrogen and progesterone levels, alleviating mood swings common during menopause.
    Tailored regimens—combined oral or transdermal preparations—address both
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    The Missing Link Between Hormone Therapy and Lasting Weight Loss
    Results

    Balanced hormones influence appetite regulation, energy expenditure, and
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    Medication Safety 101: Protecting Your Health During BHRT and Peptide Therapy

    Regular lab monitoring, dose adjustments, and adherence to prescribed schedules are essential.
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    Feeling Better, Without the Fine Print: the Real Costs and Benefits of Personalized Hormone Care

    Personalized therapy often requires upfront investment but can reduce
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    You’ve Unlocked the Full Video on Postpartum Health

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  3. Complete Anavar Cycle Guide: Dosage & Safety Tips

    The Complete Guide to Anavar Cycle: Dosage, Administration, and
    Safety

    Introduction

    Anavar, a popular anabolic steroid derived from testosterone, is
    widely used for its muscle‑building properties while keeping side
    effects relatively mild compared to other compounds. This guide
    covers everything you need to know—from what Anavar actually is to
    how to safely cycle it and recover afterward.

    —

    What is Anavar?

    anavar 50mg dosage is the brand name for
    Oxandrolone, a synthetic anabolic steroid that was first
    introduced in the 1960s as a medication to treat
    wasting conditions. Unlike many other steroids, Anavar has a low androgenic rating but a strong anabolic effect, which makes it attractive for bodybuilders and
    athletes seeking lean muscle gains with minimal water retention.

    —

    How does Anavar Works?

    Oxandrolone binds to androgen receptors in muscle cells, stimulating protein synthesis
    and nitrogen retention. Because of its chemical structure, it is less likely to
    aromatize into estrogen, reducing the risk
    of gynecomastia and fluid retention. Its high oral bioavailability allows users
    to achieve effective blood levels through simple tablet ingestion.

    —

    Oxandrolone Cycles for Men

    A typical male cycle lasts 8–12 weeks. Common dosage ranges:

    Cycle Length Daily Dose

    8 weeks 20 mg – 30 mg

    10 weeks 25 mg – 35 mg

    12 weeks 30 mg – 40 mg

    Men generally start at the lower end and increase gradually if desired.
    Consistency is key—missing doses can blunt progress.

    —

    How to Take Anavar

    Split the dose: Divide your daily amount into two or three
    portions (morning, midday, evening) to maintain stable
    blood levels.

    Take with food: While Anavar can be taken on an empty stomach, consuming it
    with a meal helps reduce mild GI upset.

    Track progress: Keep a log of weights lifted,
    body measurements, and how you feel each week.

    Best Time to take Anavar

    The optimal timing depends on your training schedule:

    Pre‑workout: Taking 10–15 mg about an hour before exercise can help with energy and muscle pumps.

    Post‑workout: A dose right after training supports recovery and protein synthesis.

    Evening: An additional small dose (5–10 mg) can aid overnight muscle repair.

    Post Cycle Therapy (PCT) After Anavar

    Although Anavar is less suppressive than many steroids, it still lowers natural testosterone production. PCT helps restore hormonal
    balance, prevent hypogonadism, and maintain gains achieved during the cycle.

    Typical PCT protocol after an 8‑week Anavar cycle:

    Medication Dose & Duration

    Clomid (Clomiphene) 50 mg daily for 4 weeks

    Nolvadex (Tamoxifen) 20 mg daily for 2–3 weeks

    Start PCT two days after the last Anavar dose.
    Adjust based on how your body responds.

    —

    Why Is PCT Important After Anavar?

    Prevents testicular atrophy: The body may reduce or stop producing testosterone once exogenous steroids are removed.

    Maintains muscle gains: Low testosterone can lead to a loss of strength and mass if not restored.

    Reduces side effects: Hormonal imbalance can cause mood swings, fatigue,
    and decreased libido.

    Safety and Side Effects of Anavar

    Anavar is considered one of the safer anabolic steroids when used responsibly:

    Potential Side Effect Severity

    Liver strain (oral form) Mild to moderate – monitor liver enzymes

    Cholesterol imbalance Moderate – regular lipid panels advised

    Virilization in women Possible (e.g., deepening voice,
    hirsutism)

    Mood changes Variable

    Key safety measures include staying within recommended
    dosages, cycling regularly, and monitoring health markers.

    —

    Best Anavar Stacking Options

    Stacking involves combining Anavar with other compounds to amplify results:

    Anavar + Human Growth Hormone (HGH): Enhances fat loss and lean muscle retention.

    Anavar + Testosterone: Boosts anabolic activity while reducing estrogenic side effects.

    Anavar + Winstrol: Creates a powerful lean‑muscle build without much water retention.

    Always research each stack thoroughly before use, as
    interactions can alter safety profiles.

    Anavar for Women

    Women can benefit from Anavar’s mild androgenicity, which allows them to gain muscle and lose fat with minimal risk of masculinization.
    Typical female dosage:

    Cycle Length Daily Dose

    6 weeks 5 mg – 10 mg

    Because estrogen conversion is low, women often experience fewer gynecomastia concerns.

    —

    Anavar Before and After Result

    Before: Users typically start with modest muscle mass
    and a higher body fat percentage.

    After an 8‑week cycle: Gains of 5–7 lb (2–3 kg)
    lean mass are common, accompanied by noticeable
    reductions in abdominal and thigh fat. Strength increases around 10–15% in compound
    lifts.

    Results vary based on diet, training intensity, genetics, and adherence
    to the cycle plan.

    —

    Conclusion

    Anavar offers a unique blend of anabolic power with relatively low androgenic side effects, making it
    suitable for both men and women who seek lean muscle growth and fat loss.

    Proper dosing, timing, and post‑cycle care are essential for maximizing
    benefits while minimizing health risks. Always consult a healthcare professional before starting any steroid
    cycle.

    —

    Useful Links

    Anavar Dosage Guide – Detailed tables for male and female cycles.

    Post Cycle Therapy Explained – Comprehensive overview of PCT protocols.

    Side Effects & Safety Tips – In‑depth discussion on monitoring health during a
    cycle.

  5. Dbol Cycle: Guide To Stacking, Dosages, And Side Effects

    The Complete Guide to Understanding and Using Your
    Topic

    (From Basics to Advanced Applications)

    > This guide follows the outline you requested, covering
    every topic in depth. Feel free to skip ahead to the sections that interest you most.

    —

    1. What is Your Topic?

    Your topic (replace with the actual name) is a concept/technology/phenomenon that has reshaped how we think about industry/field.

    At its core, it’s about brief definition – an innovative approach to
    solving problems in domain.

    Key idea: It brings together X, Y, and Z to create
    a new paradigm.

    Why it matters: Traditional methods often struggle with limitations, while your topic offers advantages.

    2. The Core Principles Behind Your Topic

    Principle Explanation Example

    Principle A This principle ensures that the system remains robust/efficient.

    In practice, it means …

    Principle B It focuses on scalability and flexibility.
    When deploying at scale, …

    Principle C Guarantees security and compliance.

    For instance, …

    These principles are interdependent: optimizing one often benefits the
    others. Think of them as a triangle where moving along any side influences the rest.

    —

    Mini‑Quiz: Test Your Understanding

    Which principle is primarily responsible for ensuring that the system can handle increased load without degradation?

    – A) Robustness

    – B) Scalability & Flexibility

    – C) Security & Compliance

    What does “interdependent” mean in this context?

    – A) Each principle works independently of others

    – B) The principles influence each other’s performance

    – C) dianabol only cycle without pct one principle matters

    (Take a moment to answer; the correct answers will be revealed
    after your next section.)

    —

    3. Applying the Principles: Quick‑Start Checklist

    Below is a concise, action-oriented checklist
    you can use immediately:

    |
    | Principle | Action Item |

    |—|———–|————-|
    | 1 | Scalability & Flexibility | Choose a cloud provider that supports auto‑scaling (e.g., AWS Auto Scaling Groups).
    |
    | 2 | Data Integrity | Enable database replication and automated backups.
    |
    | 3 | Performance Optimization | Use CDN services for
    static assets; implement caching layers (Redis, Memcached).
    |
    | 4 | Cost Efficiency | Set up budget alerts; use spot instances or reserved instances
    where applicable. |

    Feel free to copy this table into your own notes.

    —

    6. Q&A

    Open the floor for questions and clarifications.

    —

    Frequently Asked Questions (FAQ)

    Below are common queries we receive regarding the workshop content, each followed by a concise answer.

    Question Answer

    What if I need to use a different programming language? The core concepts (e.g.,
    data modeling, API design) remain applicable. For languages not covered in the workshop, you can adapt
    the examples using equivalent libraries or frameworks.

    How do I integrate with an existing legacy system?
    Begin by mapping legacy data structures to your new schema.
    Use adapters or façade layers to translate between old and new interfaces, gradually migrating functionality.

    Can I skip the database design section if I’m only building a
    prototype? Yes—use in-memory storage or simple key-value stores for prototypes.
    However, be aware that this may limit scalability and persistence.

    What if my project has strict security compliance requirements?
    Implement authentication, authorization, encryption at rest/in transit, and audit logging
    early on. Engage with a security expert to review your design against relevant
    standards (e.g., ISO 27001).

    How do I handle versioning of APIs as the system evolves?

    Adopt semantic versioning, provide backward-compatible changes first, deprecate old endpoints gradually, and maintain comprehensive documentation for each API version.

    —

    4.3 Concluding Reflection

    The iterative design process—grounded in continuous stakeholder
    engagement, rigorous risk assessment, and flexible architectural modeling—enables us to sculpt systems that are robust, scalable, and attuned to real-world constraints.
    By systematically identifying the core components (data, services, user
    interactions) and exploring their interdependencies, we transform abstract requirements into
    tangible, actionable designs.

    In the next chapter, we will translate these system blueprints
    into concrete implementation strategies, leveraging modern development practices such as microservices, containerization, and continuous integration/deployment pipelines.
    This transition from “what” to “how” is where theory meets practice, ensuring that our systems not only fulfill their
    intended purpose but do so with elegance, efficiency, and resilience.

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